In person or Skype health Consultations
Personalized health consultation with me either in person or via Skype. Includes personalized meal plan
price: $100 for an hour consultation
In person or Skype Cooking classes
Cook with me in person or via Skype. Learn how to not only cook delicious and nutritious meals, but how to effectively plan your meals for the week, save time with meal prep and come up with a shopping list.
Personalized grocery store tour
(Local Nashville area only at this time)
Let me be your personalized grocery shopper! Learn how to effectively shop the grocery store, plan your meals for the week and how to read ingredient lists so you know you are buying the healthiest food for yourself and your family!
price: $25 for an hour shopping trip
How can I help you?
Email me at Courtney@Realfoodology.com and tell me how I can personally help you become the healthiest person you know!
Price dependant on services requested