Courtney Swan
Ultra Real Food — 3D hardcover
Available January 12, 2027 · Hardcover $28
New Book · Available January 12, 2027

Coming January 12, 2027

UltraREAL FOOD

Quit Processed Food and Take Back Your Health

By Courtney Swan · Creator of Realfoodology

Take back control of your plate and make real, whole food an everyday option — the empowering guide to navigating our complex, broken food system from the creator of the hit podcast Realfoodology.

Ultra Real Food Hardcover

Hardcover $28.00

Available on Jan 12, 2027 | 320 Pages

Preorder from:

Amazon Barnes & Noble Books A Million Bookshop.org Hudson Booksellers Powell's Target Walmart

Ultra Real Food Hardcover

Ebook $13.99

Available on Jan 12, 2027 | 320 Pages

Preorder from:

Amazon Apple Books Barnes & Noble Books A Million Google Play Kobo

Ultra Real Food Hardcover

Audiobook Download $22.00

Available on Jan 12, 2027 | 8 Hours

Preorder from:

Apple Books Audible audiobooks.com audiobookstore.com Barnes & Noble Chirp Google Play Kobo Libro.fm Spotify
Pre-Order Bonuses

What you'll get

Pre-order the book and register below to unlock these gifts — free, no catch.

01

Free Bonus Chapter

Exclusive content not published anywhere else.

02

Virtual Book Party Invite

Join Courtney live, one week before the book drops.

03

Courtney's Curated Reading List

The books behind a decade of real-food research.

04

Morning & Evening Protocols

Printable PDF guides for eating and living clean.

05

Personal Launch-Day Notification

Text + email the moment the book goes live.

Praise for Ultra Real Food

What people are saying

"Empowering… In a world dominated by ultra processed food and corporate manipulation, this book is the roadmap every family needs."

Vani Hari Founder of Food Babe

"We must break the grip of ultra-processed food on our appetites, our health and especially our children — Courtney delivers the why and the how."

Casey Means, MD Author of Good Energy

"[Swan] shows you the way back to fresh, healthy American food… full of life, totally natural, and really, really good for you."

Will Harris Owner of White Oak Pastures
Access Now →
As Seen In Fox News The Atlantic MindBodyGreen Newsweek Washington Post Well + Good The Cut NewsNation